Session type:

Keynote

Presented by:

Dr Hayley Lewis

Psychologist and Founder, HALO Psychology

Session time:

30 Jun 09:30 10:30

Session duration:

60 minutes

About the session

Resilience is one of the most important assets any of us can possess when it comes to navigating the 21st century workplace and life in general. And the brilliant thing about our resilience is that it's not fixed.

It's something that is developable. In this keynote you'll learn some evidence-based practical tools and tips that you can use at home or work to protect and grow your resilience.

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About the speaker(s)