Grow your resilience
Session type:
Keynote
Presented by:
Dr Hayley Lewis
Psychologist and Founder, HALO Psychology
Session time:
30 Jun 09:30 — 10:30
Session duration:
60 minutes
About the session
Resilience is one of the most important assets any of us can possess when it comes to navigating the 21st century workplace and life in general. And the brilliant thing about our resilience is that it's not fixed.
It's something that is developable. In this keynote you'll learn some evidence-based practical tools and tips that you can use at home or work to protect and grow your resilience.